COLOUR CODING OUR RIDES
We use a colour coding system to make it clearer when posting up weekly Rides on our Facebook Page: Trilogy CC
GREEN rides will be relatively easy going, catering for beginners level. Pace will be relaxed and when its an off-road ride, there will be nothing technical.
BLUE rides will be set an an intermediate level, aimed at riders with a little bit of experience. Those looking to improve fitness, recover from injury, bridge the gap to Red or just have a easier pace ride for whatever reason. Road Rides will aim for around 13/14mph. Where its an off-road ride, this will be a steadier pace then the Red rides but still encouraging you to push yourself a little out of your comfort zone. There will be some single track but nothing too challenging.
RED rides will be our more advanced rides for those who have a good level of endurance fitness. Road rides will typically be between 16/17mph and off-road rides will require some mounting biking skills. These rides will likely incorporate quite a bit more elevation than the Green and Blue rides.